FOR BUSY MUMS, DADS & OVER 40s IN WAKEFIELD & LEEDS!
Starts 13th September! Get Fitter, Feel Better & Find More Energy In Just 8 Weeks
All In A Fun, Non Intimidating Environment
Our 8-Week Exercise & Wellbeing Plan is designed specifically for busy parents who want to start looking after themselves again — while still juggling work, children and everything else life throws at you.
We'll Reserve Your Spot For The Next:
Does This Sound Familiar?
When Was The Last Time You Made Time For You?
Being a mum or dad means there’s nearly always somebody or something else that comes first.
The school run. Work. Dinner. Clubs. Housework. Family commitments.
And somewhere along the way, looking after yourself keeps getting pushed further down the list.
Maybe…
> You feel like you’re permanently tired.
> You’d love to get fitter, but struggle to find the time.
> You keep telling yourself you’ll start exercising “next week.
> You don’t know what training you should actually be doing.
> Diets feel impossible when you’re cooking and eating as a family. > The thought of walking into a traditional gym feels intimidating.
> You simply want more energy to enjoy life with your family.
If Any Of That Sounds Familiar, Our 8-Week Plan Was Built For You.
You don’t need to completely change your life to get results. We’ll help you build exercise, nutrition and healthier habits around the life you already have.
How We Help Busy Parents Get Results
Training That Fits Around Your Life
Finding time is hard when you’re a busy parent. That’s why we offer 30 BURN & STRONG sessions every week, from early morning to evening, plus gym access and classes including Boxing, Yoga, Zumba and Pilates.
Simple Nutrition Without Giving Up Normal Food
No strict diets or separate family meals. Each week, we’ll give you simple nutrition and wellbeing guidance that works around real life, helping you make better choices, enjoy your food and still get results.
Coaching, Support & Accountability
You won’t be left to figure it out alone. Our coaches will support you throughout the 8 weeks, keep you accountable and help you train at the right level for you, whether you’re a complete beginner or getting back into fitness.
No matter your ability, we will meet you where you’re at in regards to experience and tailor your programme around your preferences in a fun and welcoming community.
Meet Your Expert Body Transformation Coach
Richard Hill
Dear Rothwell or LS26 Resident,
Have you ever asked yourself:
How can I improve my fitness and feel healthier?
I'm feeling low on energy - how can I find a different perspective to feel better?
How can I find time to workout and improve my nutrition?
How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close community?
If so, you're in the right place...
Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.
IVERIDGE is led by wellness expert, Richard Hill, who is considered the best in the business at getting everyday people in the BEST shape of their lives.
Richard and his team are who people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.
No matter what your current level of fitness is, if you live in LS26, Richard and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.!